What is your self-love language

What is your self-love language? Do you know?

I have written before about self-care and self-love is another aspect of this.

There are so many ways to express self-love, but it is not always easy to understand what this could truly mean.

In my younger days I remember feeling like self-love was selfishness.

That was because I did not understand its full meaning.

Continue reading “What is your self-love language”

Self-care idea: The “I don’t have to” day.

 

We are in lockdown for a second time, we are eight weeks in and no end in sight.

One thing I quickly discovered and have adapted this time around was how important it was to slow down and to take a breather.

This is something I started doing as a means of self-care.

Continue reading “Self-care idea: The “I don’t have to” day.”